#shorts

How much water should you drink when doing a prolonged fast?

Channel Info –
Challenge Theory is my story about taking on my lifelong goals in the form of challenges and sharing what happens. I already finished my 21-day water fast and my 405 lb. bench press challenges. My next challenge is to run a marathon without stopping and that is set for 1/15/2023. If you have a challenge you have been wanting to take on then hit subscribe, leave a comment and let’s go after our next challenge together. It is never too late to start chasing down your dreams.

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Social Media -
Instagram - @jimschallenge
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TikTok - @challengetheory
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#fasting #transformation #weightloss

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