This 10 Minute Full Body Pilates Workout is the perfect travel workout! You'll stretch, strengthen and increase your energy with no equipment needed.

⭐️ Join UNLIMITED and get immediate access to my entire workout library, app, recipes and more! 👉🏼 [ Ссылка ]

💥 Find the Jessica Valant Pilates app here!
Apple IOS - [ Ссылка ]
Google - [ Ссылка ]

🎧 Podcast - [ Ссылка ]
💪🏽 Four Week Pilates Jumpstart Program: [ Ссылка ]
🎥 Subscribe to my YouTube channel: [ Ссылка ]
💜 Free newsletter: [ Ссылка ]
🤗 Facebook: [ Ссылка ]
🙌🏻 Instagram: [ Ссылка ]
🤸‍♀️ Shop my favorites! [ Ссылка ]
😍 Like my outfit? Get 15% off your first order at Vuori here [ Ссылка ]

⭐️ Join my UNLIMITED program and app and get immediate access to over 250 workout videos you can do anywhere and anytime! Members get two new workouts every month that aren't available anywhere else and a monthly workout calendar telling you what to do every day for the best exercise program. You also get full length versions of your favorite YouTube videos, monthly healthy recipes and a supportive and encouraging community. Join here 👉🏼 [ Ссылка ]


🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀
Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability.

свернуть