Category: Senior
Equipment: Brrrn Board
Instructor: Gail Barranda Rivas
Length: 20 Minutes (includes warmup + cool down)
Get Your Very Own BRRRN BOARD - [ Ссылка ]
Join Gail for this fun and fulfilling Slide Board Aerobics routine, perfect for anyone that needs a little extra mobility work. This class includes a warmup and cool down, so all you need is your Brrrn Board to get started! #seniorfitness #mobility #stability
