In this weeks episode, I have my dad on my "podcast" to talk about generational trauma. I think it would be interesting to hear about his upbringing so we can then understand the origins of my upbringing.
We talk about trauma, addiction, growing up with an alcoholic, and so on.
I also want to remind you guys that I actually hated my dad until I was about 18 years old. We really had no relationship aside from anger towards each other up until then. So, it took a lot to get to this point where I am actually able to sit down with him and have such vulnerable, deep conversations. It was a long journey. This was possible only through therapy, and I am so blessed that my dad chose to go to therapy and try to repair his relationships with me and my siblings.
I hope this was helpful for someone! Thank you for watching!
