🧡 JOG ON 5K Improver Training Plan: [ Ссылка ]
👕 JOG ON running kit: [ Ссылка ]
👟 The HOKA Rocket X 2: [ Ссылка ]
🏃‍♂️ Support JOG ON and get perks through our Patreon: [ Ссылка ]

This video examines a 4 year journey to improve my 5K time. Returning from an accident in 2019, I slowly chipped away at the 5K, which lead to me standing on a start line in 2023, about to try and run the fastest 5K of my life.

The running shoes Harry wears
👟 Training Shoe of Choice
The HOKA Rincon 3: [ Ссылка ]
👟 Recovery Shoe of Choice
The HOKA Bondi 8: [ Ссылка ]
👟 Race Shoe of Choice
The HOKA Rocket X 2: [ Ссылка ]
🩳 Running Shorts of Choice
The HOKA Glide 5” Short: [ Ссылка ]

This YouTube channel may occasionally contain affiliate links, which means JOG ON can receive a small commission on a purchase without additional cost to you. If you do purchase from any JOG ON affiliate link, thank you for your support.

*ABOUT JOG ON*
We connect people through a love of running.

JOG ON produces a running podcast:

🎬 JOG ON podcast Youtube channel: [ Ссылка ]
🎙 To listen search 'JOG ON' in any podcast app 📲

Follow JOG ON:
📷 Instagram: [ Ссылка ]
📲 Facebook: [ Ссылка ]
🏃‍♂️ Strava: [ Ссылка ]

4 ways to support JOG ON:
1. ☑️ Subscribe to the channel: [ Ссылка ]
2. 📣 Tell a friend about us
3. 👕 Get the JOG ON running kit: [ Ссылка ]
4. 💰 Support us on Patreon: [ Ссылка ]
5. 📝 Check out our training plans: [ Ссылка ]

Other sites:
🌲 Sign up to parkrun: [ Ссылка ]

📮 Get in touch:
📧 Email: thisisjogon@gmail.com
💻 Website: [ Ссылка ]

свернуть