What Causes Lower Back Pain? | Degenerative Disc Disease | Treatment for Lumbar Spondylosis
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In most cases, lumbar spondylosis occurs as a result of degenerative changes in the spine as we age. Intervertebral discs become dry and thin around the time you turn 40. Disc degeneration can cause herniation - one of the signs of lumbar spondylosis. Aging can also produce signs of spondylosis, like bone spurs on the vertebral body or facet joints in the lumbar region of the spine.

With age, ligaments that bind the spine together become thickened and stiff. This condition also can cause symptoms of lumbar spondylosis. Usually, lumbar spondylosis occurs in the elderly, but some factors contribute to its development in young people.

One major cause is an injury to the lumbar region of the spine. Overweight and inactivity are also risk factors in the development of lumbar spondylosis. Holding your lumbar spine in an uncomfortable position for prolonged periods can contribute to the development of spondylosis.

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