For the first time ever, The Lautners welcome back a past guest, Dr. Amen, for another conversation on mental wellness, this time for children. Whether you’re a parent, want to be a parent, or have no desire to be a parent, Dr. Amen offers insight into relationships and development that we’re certain you can apply to your life in some way. Dr. Amen explains why he wanted to write a book with Dr. Charles Fay and tackle what is missing from most parenting books—brain health! He explains the importance of special time, active listening, and letting children make affordable mistakes. There is undeniably a youth mental health crisis, and Dr. Amen hopes that by offering a “parenting manual” that encourages firm, kind parenting, children will have a better chance at mental strength from the very start.

00:00 Intro
04:44 Welcome back Dr. Amen!
06:00 Citrus Got Real
07:49 Parenting with Love and Logic
14:23 The importance of brain health
22:00 Root causes of mental health struggles in kids
28:21 Raising mentally strong kids
30:37 Bonding
34:25 Active Listening
37:57 Firm & kind
42:26 Reassessing your parenting style
44:30 What anxiety looks like in kids
47:53 The oppositional approach
52:17 Appropriate anxiety
56:49 Mental hygiene
59:55 Hopes for his new book

Be sure to follow Dr. Amen [ Ссылка ] and pre-order his book [ Ссылка ]

Thanks to our awesome sponsors for supporting this episode!

Caraway — Visit [ Ссылка ] or use code THESQUEEZE at checkout to take advantage of this limited-time offer for 10% off your next purchase

Cerebral — Cerebral is giving our listeners 15% off their first month of online therapy, medication or both. Get started at [ Ссылка ] and use code thesqueeze to make 2024 your best year yet. Offer only valid on monthly plans. Other exclusions may apply. See site for details

Honeylove — Get 20% OFF [ Ссылка ] by going to [ Ссылка ]! #honeylovepod

Clarins — Go to [ Ссылка ] with promo code THESQUEEZE and get Multi-Active Day & Night Cream for 10% OFF, A FREE WELCOME GIFT, PLUS FREE SHIPPING on your first order

Subscribe so you don't miss an episode! Plus, follow us on Instagram:
The Squeeze: [ Ссылка ]
Tay Lautner: [ Ссылка ]
Taylor Lautner: [ Ссылка ]
& TikTok: [ Ссылка ]

To learn more from The Lemons Foundation, follow [ Ссылка ] and visit [ Ссылка ]

Email us: lautner.thesqueezepodcast@gmail.com

SyncID: MB01EW8TQV9ZTHN
SyncID: MB01BBE6T4O3CX8

свернуть