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Get a great calorie burn and tone your abs with this 5000 STEPS WALKING WORKOUT. Get your steps in & tone your entire core from a standing position. This is a steady state indoor walking workout you can use for calorie burn, weight loss & toning. You can expect a full body burn with this workout. Every round gets you around 1000 steps.
- LOW IMPACT CARDIO
- KNEE FRIENDLY
- STEADY STATE
- ALL STANDING
- BODYWEIGHT
- NO EQUIPMENT
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Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:
More 5000 Steps Workouts:
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More Fast Walking for Weight Loss Workouts:
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More Standing Abs:
[ Ссылка ]
Muscle Toning Workouts:
[ Ссылка ]
More Steady State Cardio Workouts:
[ Ссылка ]
More MISS Cardio Workouts:
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More LISS Cardio Workouts:
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D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥5000 STEPS WALKING WORKOUT🔥AB FOCUSED Walking Workout for Weight Loss🔥Knee Friendly🔥No Jumping🔥
#standingabs #walking #5000steps
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