This meditation literally flowed through me last night right as I had laid down to go to sleep. That is usually the time of day when I am most open to new ideas, because it seems to be the same thing every night as I go to fall asleep, the moment my head hits the pillow, I have a wonderful thought come to me for a new idea for an affirmation or meditation video (or any other inspiration).

I always keep a notebook and pen, plus my phone right beside my bed for this reason, so I can get the idea onto paper, or into my phone's notes, and out of my head. Once I do that, then I can sleep sound.
So if I can give some advice; if you are finding a lot of thoughts running through your mind as you are trying to sleep, then just keep a notepad right bedside your bed, and get them out onto some paper. It helps so very much!! Once those ideas or thoughts are out onto paper, it is like your mind is good with relaxing and falling asleep.
This meditation felt wonderful as I was imagining and writing it down. It is super simple, but I feel is so very powerful. I added the intention that all who listen to it will be blessed financially. So, many blessings of abundance and wealth to all of you reading this!

If you like this quick meditation, please make sure to like this video, and I will create more of them.



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 Books that have helped me on my self improvement journey:
» The Magic of Believing: [ Ссылка ]
» The Power of Your Subconscious Mind: [ Ссылка ]
» Getting Into The Vortex: Guided Meditations CD and User Guide: [ Ссылка ]
» The Silva Mind Control Method: [ Ссылка ]
» Money, and the Law of Attraction: [ Ссылка ]
» Ask and It Is Given: [ Ссылка ]


Nature footage filmed by my team
Music created and licensed exclusively for Emily Rhinier/Unlimited You
Spoken words by Emily Rhinier (Unlimited You)






This work is never intended to substitute for professional, medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help.

DO NOT DRIVE OR OPERATE MACHINERY WHILE LISTENING TO MEDITATION MUSIC, BINAURAL BEATS OR GUIDED MEDITATIONS

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