1. Helpful in PCOS-
If you have spotting before periods or have polycystic ovary syndrome, gulkand can be a beneficial inclusion in your diet. have gulkand water and chew on gulkand
2. Helps reduce heat-
Gulkand is a rich source of antioxidants, making it a natural detoxifier. Excessive body heat leads to pimples, boils, and acne. Gulkand helps reduce excess heat in the body and clears out pimples, blemishes and provides your skin with a clear complexion.
3. Has Cooling Properties-
Gulkand has cooling properties, thus it is beneficial in alleviating all heat-related problems like tiredness, lethargy, itching, aches, and pains. It also helps in reducing burning sensations in the soles and palms.
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