We, at The Indian School of Breathing are conducting a 7 day program on OSHO Nadabrahma Meditation; the program is facilitated by Maa Sukanya, Chennai.

Nadabrahma is a passive, humming meditation. It is an ancient Tibetan technique which creates an energy field of awareness within. It brings Harmony to the whole being. The Body and Mind become one, and you become a witness to both.

Benefits -
Activates the Five Sense organs
Aids better Focus and Concentration
De - stresses and helps to RELAXXX
Brings Inner Peace and Silence.

The Participants were instructed about the technique five minutes before the meditation time at 6.55 PM.

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