Unlocking the Mystery of Jet Lag 🌏✈️
Jet lag happens when you hop time zones, disrupting your body's natural rhythms. From dehydration to cabin pressure, there are several culprits! 😴

Welcome to The Travelling Doc's YouTube channel – your trusted companion on the journey to better health and well-being!

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✅ Welcome to TheTravellingDoc.

Dr. Nainan is a family medicine doctor with over 10 years of experience. She obtained her MBBS from Keele University and holds diplomas from The Faculty of Sexual and Reproductive Medicine. Dr. Nainan has also received further training on tropical diseases with Doctors Without Borders.

She has worked at various Trusts in the UK and has international medical experience in South Africa, India, and Bangalore. Her approach to well-being is holistic, addressing physical, mental, and spiritual health to develop a comprehensive treatment plan.

Dr. Nainan focuses on urgent care for acutely unwell patients and also provides telemedicine services for chronic and new health concerns, utilizing health technology to ensure the accurate and safe medical information is accessible.

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#JetLagDemystified #TravelInsights #StayFresh #JetLagFacts #TravelHacks #TimezoneTroubles #JetLagExplained #TravelFacts #StayHydrated

Disclaimer: The Video Content on this channel is for educational purposes and not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always get advice from your doctor if you are worried or have symptoms.

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