Talk Shit, Get Fit starts 2014 with a bang,
a big, ridiculous, euphoric and hilarious bang.

This year we will be including:
-Much more practical exercise advice.
-Simple, factual, scientific and useful information.
-Explorations into different sports and fields of fitness.
-Discussions and interaction between you and us, through questions via email.
-New ideas and shared thoughts about many topics, not just limited to fitness.
...and much more.

Interestingly, this video has literally none of those things, but it is funny as fuck.
Happy New Year everyone!

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