Plant Based Jamaican Red Peas Soup
3 cups cooked kidney beans
7-8 cups water
3 medium carrots diced
3 large white potatoes
3 garlic cloves
5-7 pimento berries
1 ½ stock cube
4-5 sprig thyme
1 tsp cayenne
2 tsp salt or to taste
*Cook for 25 minutes then add dumplings and ½ cup coconut milk
Dumplings:
1 cup oat flour
1/3 cup cornmeal
¼ cup cassava flour
½ cup water + 1 tbsp if the dough is too dry
*After adding dumplings, cook for 15-20 minutes.
In This Video:
Cassava flour: [ Ссылка ]
Veggie cube substitute: [ Ссылка ]
#wholefoodplantbased #glutenfreeplantaste
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