Build stronger, more defined shoulders with the Rear Delt Fly Machine! 💪 This exercise isolates your rear delts and upper back, helping you improve posture and achieve a balanced shoulder structure. In this video, I’ll guide you through the correct technique, highlight common mistakes, and share pro tips for optimal muscle activation.

🚨 What You’ll Learn:
✅ Proper seat and grip adjustments for the rear delt fly machine
✅ How to engage your rear delts without overusing traps
✅ Mistakes to avoid, like incorrect range of motion or leaning forward
✅ Tips for maintaining control and improving shoulder symmetry

🔥 Add the Rear Delt Fly Machine to your workout for stronger, healthier shoulders! Like, comment, and subscribe for more fitness tutorials.

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