Are you looking for a quick 5 minute ab workout? Stop scrolling! This quick 5 min v cut abs workout will target your obliques to help slim your waist (lose love handles), frame your abs and to help you develop those sexy v-cut abs.
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Add this quick obliques workout to the end of your workout or do this on its own 2-3x a week to see results fast!
More Ab Workout Videos:
💪🏽 5 Min Lower Abs: [ Ссылка ]
💪🏽 5 Min Upper Abs: [ Ссылка ]
12 Min V-Cut Abs (Ripped Obliques): [ Ссылка ]
💪🏽 12 Min Total Abs: [ Ссылка ]
💪🏽 15 Min Upper Abs Workout: [ Ссылка ]
💪🏽 15 Min Ab Shredder: [ Ссылка ]
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FREE HOME WORKOUT PROGRAMS
💾 6 Week Shred I Playlist: [ Ссылка ]
💾 6 Week Shred II Playlist: [ Ссылка ]
💾 6 Week Shred III Playlist: [ Ссылка ]
💾 Shredded: 2 Week Ab Challenge: [ Ссылка ]
💾 Sculpted Core: 2 Week Ab Challenge: [ Ссылка ]
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WORKOUT DETAILS
Duration: 5 Minutes
Equipment: Just a mat
Timing: 30 Seconds Work, No Rest
The exercises for this obliques abs workout are listed below:
0:20 - Cross Crunch + Toe Touch Right Side
0:50 - Cross Crunch + Toe Touch Left Side
1:20 - Alternating Cross Crunches
1:50 - Side Plank Hold on Left Side
2:20 - Side Plank Reach Through on Left Side
2:50 - Cross Mountain Climbers
3:20 - Side Plank Hold on Right Side
3:50 - Side Plank Reach Through on Right Side
4:20 - Oblique V-Ups on Right Side
4:50 - Oblique V-Ups on Left Side
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TIFF x DAN
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DISCLAIMER: Before starting any workout, consult your doctor to ensure it's safe for you. Understand that participation in any exercise carries inherent risks of injury. By engaging in this video's exercises, you acknowledge these risks and voluntarily assume full responsibility, releasing TIFF x DAN from any liability for potential harm. Some video links are affiliate links, meaning we may earn a small commission on qualifying purchases. Your decision to purchase is always your own, and your support is greatly appreciated!
5 Min V CUT ABS | Shredded Obliques Workout
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