What Happens When You Eat Meat?

In this episode of “What Happens When,” Plant Based News delves into the multifaceted effects of meat consumption on our health, ethics, and the environment. We explore the dietary habits of our ancestors, the nutritional adequacy of plant-based diets, and the ethical considerations surrounding our treatment of animals. We also examine the environmental consequences of modern animal agriculture, highlighting research from Oxford University that underscores the significant benefits of adopting a plant-based diet. Join us as we challenge common myths and encourage informed choices for a healthier planet.

Directed by Robbie Lockie & Etia Van Hell
Narrated by Robbie Lockie
Animated by Etia Van Hell
Script by Daniel England
Assistant Script Writer Jake Yapp

References:
1. Ancestral Diets and Brain Development:
• Research suggests that complex carbohydrates from plant-based sources played a crucial role in the evolution of the human brain, challenging the notion that increased meat consumption was the primary driver.
2. Modern Hunter-Gatherer Diets:
• Contemporary hunter-gatherer societies often rely heavily on plant-based foods such as yams, nuts, and wild cereals, with meat being a less frequent component of their diet.
3. Global Meat Consumption Trends:
• Since 1961, global meat consumption has quadrupled, raising concerns about its impact on health and the environment.
4. Nutritional Adequacy of Plant-Based Diets:
• Plant-based diets can provide all essential nutrients, including Omega-3 fatty acids and Vitamin B12. B12 is produced by bacteria and can be obtained through fortified foods or supplements, often more efficiently than from animal products.
5. Speciesism and Ethical Considerations:
• The concept of speciesism highlights the moral double standard in how humans treat animals compared to fellow humans, prompting ethical reflections on our dietary choices.
6. Environmental Impact of Animal Agriculture:
• Modern animal agriculture significantly contributes to environmental degradation, including deforestation and biodiversity loss. A study from Oxford University indicates that adopting a plant-based diet is one of the most effective ways to reduce one’s environmental footprint.
7. Biomass Distribution Changes:
• Over the past 12,000 years, the biomass composition has shifted dramatically, with wild animals now constituting less than 4% of the total biomass, while livestock accounts for 60%.
8. Land Use Efficiency:
• Plant-based agriculture can yield up to four times more calories per hectare compared to land used for animal farming, highlighting the efficiency of plant-based food production.
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