Back pain sleeping position: If you are a #sciatica sufferer with a complaint of #LowBackPain then even sleeping becomes a painful experience. These are best sleeping position to reduce back pain.
Read written article on this topic: [ Ссылка ]
Other things to take care of in sciatica back pain:
1) Take these precautions: [ Ссылка ]
2) TENS unit: A portable machine that anyone can learn easily to use it at home. Its daily use has drastic effect to reduce pain. Learn how to use it here: [ Ссылка ]
3) Use of Glucosamine food supplement: Glucosamine helps to maintain the joint and intervertebral disc. My recommended glucamine would from "Nveda Joint support". Watch this video: [ Ссылка ]
Watch all back pain video on this playlist:
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My recommended hot treatment medical device:
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