Xannie, Georgette, Jay, Darren and Solène share some of the ups and downs of being in functional recovery from borderline personality disorder. Note: This episode we filmed in November, so some of the references will be to that time of year.
00:01:58 - Georgette: Family Wins
If you’ve seen Georgette’s intro video [ Ссылка ] You know the negative consequences BPD had on her family. Today she shares some exciting news that shows the progress and healing that is possible!
00:05:13 - Xannie: Therapy Epiphanies
Xannie talks about how she uses therapy at this point of her life and shares a recent epiphany that sent her reeling.
00:10:07 - Jay: Standing Up for Yourself
Jay explains how he is learned to stand up for himself and hold his ground with other people, and shares a few actionable tips.
00:18:13 - Darren: Year of Growth
Although the end of the year tends to be a difficult time for Darren, he has an optimistic outlook and shares a few of the things that have made a difference.
00:21:02 - Solène: Work Stress Becomes a Lesson in Self Compassion
A stressful situation at work has Solène wondering how recovered she can be? She shares some of the things she's learned from the situation, especially how important it is to have a community of those who understand you..
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About Us:
The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!
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Disclaimer:
Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.
Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️🩹
