Mental Health Kaise Thik Kare ? Mentally Strong Kaise Bane ? How to Become Mentally Strong ? In this video, I share 5 Tips To Become Mentally Strong. 5 Habits that are bad for our mental health that we should stop in order to improve our mental health and become mentally strong.
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I am Dr. Shikha Sharma Rishi, Life Coach. I share videos that support you in improving your quality of life (Mind, Body & Soul) and connecting to your higher self.
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DISCLAIMER:
All information provided on this channel is furnished strictly for educational purpose only. Through my videos I share my personal experience and learnings through research papers, case studies, articles and books.
However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
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