How to earth yourself? How to ground yourself? What are the easiest and best ways to ground yourself? The best and cheapest way to ground yourself is by simply walking barefoot on grass, concrete or soil. It does not cost you anything.
By touching a stream of water flowing, walking on a sandy beach, or simply walking bare feet on rocks or concrete flooring you establish a direct contact with the natural earthing and healing power of the earth. Earthing allows you to get rid of positively charged particles, free radicals and soak up earth's healing energy... This way your body rings back to its natural electrical balance.
In this video I go through some of the easy and best ways to earth yourself with minimum effort.
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RECOMMENDATIONS IN THIS VIDEO:
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Method # 1: Earthing Mat - [ Ссылка ]
Method # 2: Earthing Shoes - [ Ссылка ]
Method # 3: Earthing Sheets - [ Ссылка ]
Method # 4: Grounding Wristband - [ Ссылка ]
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The Problem With Grounding Naturally:
However, the problem with the grounding methods mentioned above is that you need at least 45 minutes of direct contact with the earth to properly ground yourself. In this modern day and age most of us simply don't have the time or the ability to connect to the earth as our ancestors did and for that long.
So how can we earth quickly? What are the best ways to earth yourself? How can you earth yourself at home?
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Numerous health professionals are evermore stressing the great health benefits of earthing. Various studies have proven the healing effects of earthing, which has surprisingly been found to be more powerful than the use of antioxidants, pain killer medication, blood sugar regulators and at times even cancer medication. Earthing provides the body with natural balancing effects, which is done by shifting and stabilizing charged particles to and from the earth.
How to earth yourself when working on a computer?
The best ways to ground yourself when working on a computer is to use an earthing mat or a wristband.
How to earth yourself when sleeping?
The best way to earth yourself when sleeping is to use earthing sheets. Earthing bed sheets are one of the easiest ways to earth or ground yourself when sleeping. These sheets are produced with silver linings and are connected to the ground hole of your power outlets, which are buried deep into the earth.
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