Lets do a quick check of sugar free soda, how it affects blood sugar, insulin and discuss the results.
Should you care?
Spoiler - I don't think so.
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This channels is designed around the idea that we all have a good chance to live to and past 100 by doing these two things:
1) Small, 80/20 (easy, but smart) consistent lifestyle changes and
2) Banding together to support each other and to cause ripple through scientific and political scene.
It's a long journey, but the sooner we start it, the better our chances.
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#shorts #dietsoda #bloodsugar #centenarianolympics #longevity #prevention #lifeisagame #commonsense #smartmonkey
