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This Greek yogurt spinach dip is creamy and delicious but without all the fat of a typical dip. Enjoy the health benefits of yogurt and spinach without any guilt. Plus, making it is a snap.

Ingredients:
One 10-ounce package frozen and chopped spinach, cooked, cooled and squeezed dry
1 cup non-fat Greek yogurt
½ cup non-dairy mayonnaise
1 packet of vegetable recipe mix (1.4 ounces, without hydrogenated fats and 2 grams or less of sugar)

Directions:
1. Place all the ingredients in a bowl and mix well.
2. Refrigerate for a few hours before serving with cut vegetables

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