Are you in a toxic relationship but unsure where you stand? This video will guide you through the 7 stages of a toxic relationship, helping you recognize red flags early and avoid emotional damage. By understanding these stages, you can better protect yourself and create healthier relationships. Watch to learn the key signs and prevent further harm. For more insights on relationships, check out our videos on 'How to Get Over Someone' and 'Obsessive Love.'
How to Get Over Someone: [ Ссылка ]
Obsessive Love: [ Ссылка ]
Writer: Chloe Avenasa
Script Editor & Manager: Kelly Soong
Voice Over: Amanda Silvera ( / amandasilvera )
Animator: Zuzia
Sound Designer: Spencer - [ Ссылка ], / _spencerzachary or @spencerzvoice/ spencerzacharymusic
Youtube Manager: Cindy Cheong
Timestamps:
1. (00:00) Toxic relationships trap you with manipulation and confusion.
2. (00:33) Stage 1: Idealization - Everything feels perfect, but it’s a trap. 💐
3. (01:49) Stage 2: Devaluation - They start criticizing and controlling you. 😔
4. (02:23) Stage 3: Manipulation - Twisting the truth and making you feel guilty. 🧠
5. (03:02) Stage 4: Isolation - They cut you off from loved ones. 🌪
6. (03:40) Stage 5: Reverse Discard - They push you to break up and play the victim. 🎭
7. (04:51) Stage 6: Direct Discard - They discard you abruptly. 😨
8. (06:02) Stage 7: Healing - Recovery begins when you break free. 💪
Further Readings:
Sarkis, S. M. (2022 Jun 20). The 3 Stages of a Toxic Relationship. Psychology Today. www.psychologytoday.com/intl/blog/here-there-and-everywhere/202206/the-3-stages-toxic-relationship
Porter, D. (2023 Sep 22). Understanding the Toxic Relationship Cycle & How to Break Free. Marriage. www.marriage.com/advice/relationship/toxic-relationship-cycle/
Scott, E. (2023 Nov 3). What to Know If You're Concerned About a Toxic Relationship. VeryWell Mind. www.verywellmind.com/toxic-relationships-4174665
Gilette, H. (2022 Jul 15). The 4 Stages of the Cycle of Abuse: From Tension to Calm and Back. Psych Central. psychcentral.com/health/cycle-of-abuse
This project includes incredible sound design by Spencer. As we grow as a community, we’re excited to collaborate with talented artists from around the world who have amazing stories to share. We love working with people who have unique journeys, because that’s when their work truly shines. Feel free to connect with Spencer in his socials above.
More about Spencer here: Lisbon-based Musician, Audio Engineer, and Voiceover Artist, Spencer Zachary is a Bay Area California native intent on making art that spotlights self development, sensitivity, openness, understanding and presence.
If you're an aspiring animator, writer, voice artist, or someone with a mission to impact the world in creative ways, feel free to shoot us an email to tu@psych2go.net
Previous titles: When Love Turns Toxic: How to Recognize the Red Flags
