Once people become familiar and accustomed to the burpee, the next logical step is to begin creating your own workouts
However this process can be fraught with overthinking as you strive to create something that others will deem worthy.
This video contains a tip to allow the burpee practitioner to focus all their energy in actually performing burpees instead of thinking about them
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Burpees For Beginners
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Fitness Blitz - 12 Weeks To Elite Conditioning
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