Have you ever noticed the rising up energy of Spring time? In Traditional Chinese Medicine it's Wood Element time. Wood Element involves the Liver, GallBladder, Eyes and the sense of Clarity. When we are out of balance in Spring time we may feel irritated or angry. When we are in balance we feel clear, we can see our next step clearly, we are inspired. This is a one hour Gentle Harmony Yoga/Chi Gong Class to balance your Wood Energy and invited in Clarity. Enjoy and Namaste
