3 Hacks for Leptin Resistance #shorts

Dr. Janine shares three hacks for leptin resistance. She explains that leptin is the hormone that tells your brain whether you need more food or you have enough fat stores. When you are leptin resistant there is a hormone imbalance and the leptin receptors can’t head that you have high leptin levels. Dr. Janine recommends using cold therapy to help improve leptin resistance. She suggests getting early morning sunlight in your eyes to help fix leptin resistance. Lastly, Dr. Janine explains the importance of having a good high-protein breakfast to fix leptin resistance. Follow for more natural health tips.

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#leptinresistance #horomeimbalance #balancehormones

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