This 20-minute guided relaxation process will have you feeling refreshed and restored in no time.
All you have to do is make yourself comfortable and follow the sound of my voice. No need to set an alarm. I'll guide you in and out.
I recommend lying down in a comfortable position- on the floor, on your bed, on a reclining chair, or even in your car with the seat reclined (not while driving, obviously).
Use the comments below to let me know how you feel after and what sort of videos you'd like my to make next.
YOU'RE INVITED...
Every month I host a special healing on the Full Moon for a private group of people. You'll be guided step-by-step into a state of deep healing and quietude. If you want to join, all you have to do is go here to get the details and save your spot. [ Ссылка ]
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