I’ve now been in complete remission from a severe case of Ulcerative Colitis for over three years. This is my current daily routine that I follow that allows me to stay healthy and enjoy the freedom of eating great tasting food.

Disclaimer: I am not a doctor or dietician. The information in this video is based on my personal experiences and independent study of IBD. The information in this video is intended only for educational purposes and should NOT be taken as a substitute for medical advice NOR be acted upon without the approval and supervision of a licensed physician.

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