The "retinol sandwich method" involves layering a retinol product between two moisturizer applications to reduce the intensity of stronger retinol products and minimize skin irritation. It's ideal for potent retinols like 0.5% or 1%, but it's not recommended for low-strength retinols (0.1-0.3%) as it might overly dilute their effect.

Here's a step-by-step guide:

Cleanse your skin: Start with a mild, non-exfoliating acid cleanser suitable for your skin type to help remove excess oil, dirt, and sweat. After cleansing, pat your skin dry.

Apply a light layer of moisturizer (First layer): This acts as the "bottom slice" of your sandwich. Choose a moisturizer suitable for your skin type: a gel for oily skin and a lotion/cream for dry skin. Apply a bean-sized amount to your face and neck, allowing it to absorb for a few minutes.

Apply your retinol: Dispense 3-4 drops of retinol serum onto your hand or a pea-sized amount onto your fingertips. Blend them together, applying over the first moisturizer layer. Avoid the eyelids, eye corners, nose corners, and lips.

Apply a second layer of moisturizer (Second layer): Finish with the "top slice," another bean-sized moisturizer layer over the retinol.

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Disclaimer: The content I share is designed to inform, educate, and entertain. I work hard to provide reliable and well-researched information based on the latest insights in skincare. While I am knowledgeable, I am not a healthcare provider. For specific advice about your skin, please consult an expert in your area.

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