Grab your ring of fire and let's get to work. This is a full-body tower workout.

Level: Intermediate

Don't have the ring? You can purchase at www.amazon.com/shop/aprilplankpilates

Note: I will be keeping all my free videos available on Youtube, but my YouTube Member Channel will be going away on June 30, 2021. If you are a current member, please cancel your membership and then rejoin at www.aprilplankpilates.com. Contact me with any questions - plankpilates@gmail.com

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