Gratitude! Such a simple thing we can all do to rewire our brains 🧠 to focus on the positive rather then the negative.

Regardless what’s going on there is always something we can find to be grateful for. As well as morning gratitude, this is something we do as a family every evening around the dinner table. It really helps to lift the mood!

Comment below and let us know what you’re grateful for today 👇

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Welcome to BreakPoint’s YouTube channel - the place where comfort ends and change begins.

Founded by Ollie Ollerton in 2015, BreakPoint offers courses and events to organisations and individuals. Each designed to change the way you think, feel and perform, so you can be stronger, fitter, healthier and go beyond your limits for good.
Former UK Special Forces Soldier, DS of SAS: Who Dares Wins and current DS of SAS Australia, Ollie is a strong advocate of performance mindset and sharing the tools needed to enable it.

We’ve packed our YouTube channel with podcasts from BreakPoint HQ and around the world, motivational speeches, trailers for our toughest and most hardcore events like DENIED and testimonials from people whose lives we’ve changed.

Standby and prepare to be inspired by Ollie and his BreakPoint team!

FOLLOW:
@break_point_uk

SUBSCRIBE to BreakPoint to be notified when the next video drops and to see more videos like these.

Our breakpoints don’t break us, they make us.

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