The best philosophy of life - Have you ever felt torn between two extremes? Perhaps you've been caught between the endless pursuit of pleasure and the urge to withdraw from everything. What if I told you there is a path that allows us to transcend both—a path that invites us to embrace the beauty of balance and harmony? This path, my friends, is the Middle Way, a concept at the very heart of Buddhist philosophy, often taught by His Holiness the Dalai Lama as a guide for living a life of wisdom, compassion, and equanimity.

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Chapters:
01:09 Origins of the Middle Way
08:17 The Dalai Lama's Teachings on the Middle Way
17:06 The Practical Applications of the Middle Way
20:03 The Challenges of Practicing the Middle Way
23:26 The Middle Way as a Political Solution
24:36 The Relevance of the Middle Way in Today’s World
28:17 The Practice of the Middle Way in Daily Life
30:46 Conclusion

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