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Licensed therapist Shani Tran brings together three young people to share their lived experience with suicide and what life looks like after thoughts or suicide or an attempt.

If you are thinking about suicide, or if you or someone you know is in emotional crisis, in the U.S. call or text 988 – or chat 988.lifeline.org – for confidential, free crisis support. You can find a list of international crisis lines here:

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Facing Suicide: Let’s Talk, produced by Twin Cities PBS, creates a space of understanding, hope, and action for young people whose lives have been impacted by suicide, including those who have experienced a suicidal crisis and the loved ones, peers, and community who support them. In each episode host/therapist Shani Tran brings a question to the group that has either dealt with suicidal ideation or an attempt, to get their insights and advice on how to navigate the complexities of a topic that can feel overwhelming. How hope and healing have brought them to a place of stability where they can manage their mental health and use their stories to connect with others and continue to spread that hope.

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Chapters:
0:43 - How do you find balance with your mental health
2:29 - Laurel shares her struggles with PTSD and a suicide attempt
4:34 - What is a strength you’ve gained from your mental health journey
6:32 - Laurel talks about the Ending the Silence Program
7:15 - Why do you share your story
9:31 - What do you want the audience to know
11:08 - We need to talk about suicide

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