In this episode of Resilience Redefined, Michael Ostrolenk dives into the crucial elements of starting and sustaining healthy relationships: identifying red flags and green flags. With insights from his coaching practice, Michael shares why it’s essential to recognize and address red flags early—before hormones and excitement cloud judgment.
He also explores the importance of defining green flags, moving from abstract ideas like “loving” or “supportive” to concrete behaviors that align with your relationship goals. Learn how self-reflection, clear communication, and intentional decision-making can help you build stronger, more fulfilling connections.
Whether you’re navigating new relationships or reflecting on past ones, this episode offers practical tools to help you move forward with clarity and confidence.
Tune in now and let us know your thoughts on social media! For personalized coaching, visit michaeldostrolenk.com to schedule a discovery call.
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