unripe plantain recipe. unripe plantain vegetable. Healthy dinner recipes. simple dinner recipes. Ukpaka (oil bean). forgotten African dishes. african food I call it super food. This food is super because its highly Nutritious 😋.
Best African food. plantain ugu and Ukpaka.
ingredients used
Unripe plantain
fluted pumpkin (Ugu)
ukpaka (oil beans)
habanero pepper (yellow & red)
palm oil
Red onions
salt
#unripeplantainrecipe #plantainandvegetable
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#unripeplantainrecipe #unripeplantain
#africansrecipes #mummyebubechukwu #africanfood #nigeriancuisine
#unripeplantain #plantainandsauce #plantinanaukpaka #plantain&vegetable.
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Unripe plantain Recipe. Unripe plantain vegetable.
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