Vitamin C is the key nutrient for the stability of blood vessels, the heart and all other organs in our bodies. Without vitamin C, our bodies would literally collapse and dissolve, as in scurvy. Vitamin C is responsible for the optimum production and function of collagen, elastin and other connective tissue molecules that give stability to our blood vessels and our entire bodies.
Vitamin C is important for fast wound healing throughout our bodies, including the healing of millions of tiny wounds and lesions inside our blood vessel walls. It is the most important antioxidant in the body. Optimum amounts of vitamin C effectively protect the cardiovascular system and body against biological rusting.
Vitamin C is also a cofactor for a series of biological catalysts (enzymes), which are important for the improved metabolism of cholesterol, triglycerides and other risk factors. This helps to decrease the risk for cardiovascular disease. It is an important energy molecule needed to recharge energy carriers inside the cells.
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