Health Matters on Do Vitamins Make You Fat with Dr. Janine

In this episode of Health Matters with Dr. Janine, Dr. Janine shares shocking facts about how your vitamins could be making you fat. She looks at natural ways to improve dental health and shares a recipe for remineralizing toothpaste. She explains how seasonal depression is not just a winter thing. She looks at the nutritional value of meat vs. plant-based products. She talks about leptin resistance and how a high-protein breakfast could be the missing link to your weight loss. Lastly, Dr. Janine demonstrates a face yoga exercise to help boost cheeks. Vitamins are essential nutrients that are required for normal cell function, growth, and development. Vitamins are either water-soluble or fat-soluble. Water-soluble vitamins are not stored in the body and need to be consumed daily, while fat-soluble vitamins are stored in the liver and can be used when needed.

Re-Mineralizing Toothpaste
Ingredients
8 tsp Whole Food Calcium Powder
3 tsp Baking Soda
4 tsp Xylitol Powder
4 tsp Coconut Oil
15 drops Peppermint Essential Oil

Directions
Mix in a container (glass is always preferred).
Use pea size amount on toothbrush to brush your teeth.

Links to supplements mentioned in this episode
Whole Food Nutrients –
Vitatree Fruits Multi: [ Ссылка ]
Vitatree Veggies Multi: [ Ссылка ]
Calcium Powder – Vitatree Calcium Powder: [ Ссылка ]
Magnesium – Vitatree Magnesium: [ Ссылка ]
Vitamin D3 – Vitatree Vitamin D3: [ Ссылка ]


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