Join Garnet Dupuis in this intriguing short video as he unravels the fascinating concept of predictive coding and its impact on our perception of reality. Our neocortex, often regarded as the "smart zone" in our brain, lacks direct experience of the present moment, as it relies on past experiences to project into the future. Garnet explains how the interplay between top-down predictions and bottom-up sensory input shapes our understanding of the present moment and influences the accuracy of our predictions. Discover the transformative potential of coaxing the brain into real-time present experience, a concept aligning with the teachings of "The Power of Now" and the path to healing and self-discovery.

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WHAT YOU NEED TO KNOW 👁️‍🗨️

💬 Biohackers Magazine Playlist
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💬 No Plan B Podcasts Playlist
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SOCIAL MEDIA 🌐

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WEB SITE 🌐

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LISTEN PODCAST ON SPOTIFY 👂🏻

Click now to listen to our "No plan b" podcasts on spotify!

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ABOUT THE "NEUROSCIENCE CALISTHENICS" BOOK 📖

Every decision we make, consciously or subconsciously, shifts our biology towards cell aging. Nutrition, sport, supplements, sleep, exercise contribute to hijacking your body clock.

Neuroscience Calisthenics, the book sheds light on Neuroplasticity, using exercise and biohacking to strengthen your mind and improve the quality of life.

The biggest biohack that one can use to improve learning is to make use of our emotional system.

Get to Hijack Body Clock │ [ Ссылка ]
Watch to Hijack Body Clock │ [ Ссылка ]

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⏱️⏱️ VIDEO SECTIONS ⏱️⏱️

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