✨ If you’re wasting all of your time, you need to watch this: [ Ссылка ]
In this video I want to share 9 TINY one-minute habits that are so small that they might even feel silly to do, but you’ll start to notice the impact when you do them over and over again.
VIDEOS YOU MIGHT LIKE ⇢
✨ How to Change Your Life in Six Months: [ Ссылка ]
✨If you’re wasting all of your time, you need to watch this: [ Ссылка ]
✨18 Small Changes to Make for a Happier Life: [ Ссылка ]
VIDEO TIMELINE ⇢
0:00 Intro
0:17 To increase your resilience and lower self-criticism
1:24 To get more movement into your life
2:29 To reduce your social media usage
3:30 To make connections
4:35 To up your happiness
5:25 To break the procrastination cycle
6:26 To enjoy your afternoons more
6:51 To feel more focused
7:28 To build your self-image
LINKS ⇢
🔗 Video: If you're wasting all of your time, you need to watch this - [ Ссылка ]
🔗 Book: The Power of Strangers - [ Ссылка ]
🔗 Study: HAPPY PEOPLE BECOME HAPPIER THROUGH KINDNESS: A COUNTING KINDNESSES INTERVENTION - [ Ссылка ]
SHOP ⇢
☁️ The Calm Productivity Notion Pack ⇢ [ Ссылка ]
☁️ Level up Your Life with The Life Map ⇢ [ Ссылка ]
☁️ Get The Intention App (On iPhone and Android) ⇢ [ Ссылка ]
CONNECT WITH ME ⇢
🧚 Instagram ⇢ [ Ссылка ]
🧚 Website ⇢ [ Ссылка ]
🧚 The Grow With Intention Podcast ⇢ [ Ссылка ]
💫 A QUICK NOTE 💫
Please take with you from this video what resonates and leave what doesn’t. You know you best. My thoughts are always changing and evolving and I might get things wrong.
