Coming at you all with a full day of training while I was back home in San Diego right after the CrossFit Games Open! Train, work, Grown Strong, train, eat, train, sleep! Hope you all enjoy this episode getting an inside look of me training at Grown Strong Headquarters. So pumped and grateful for how much Rogue has helped me create my dream gym space for the team to shoot all things content especially with our app finally coming this month!!!

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