Sunset Yoga - 15 min stretch and destress full body #yoga flow | Subscribe for new videos every week ➥ [ Ссылка ]

#Sunset Yoga: This yoga sequence is the break you need to reset your mind and body.
In this practice we will move through a series of #stretches, yoga poses and guided breathing that will increase your flexibility and mobility. It will also help calm your nervous system, relax your mind and stretch your full body.
If you had a stressful day or simply looking for gentle yoga flow, this all level practice is great to start or end your day.

Be Wild, Be Happy, Be Free
Salaam
Hippie Cactus

Location: Chapman’s Peak Drive, South Africa

Incredible music track by the talented Ghaem Jozi [ Ссылка ]

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What Hippie Cactus Is About:
We help people all around the #world practice yoga, mindfulness, and #meditation, through these exercises we will connect the body and mind while also keeping you fit healthy and happy!

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——————————————————————————————————————— DISCLAIMER: By using our videos, you understand and agree that neither Hippie Cactus. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post. Please consult your doctor before starting any exercise program.

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