Is your workspace helping you work and be successful, or crippling you in the process?
Studies have shown that ergonomic design in your work space, whether at the office or at home, can not only reduce injury and pain, but boost your productivity and overall satisfaction as well.
The following is the ULTIMATE guide to creating the perfect ergonomic workspace, whether at home or at your office. I look at all the best practices and workstation equipment you should adopt now to save yourself from serious health issues such as carpal tunnel syndrome and repetitive strain injuries down the road.
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