Holidays have the potential to be unsettling to people on the autistic spectrum because they disrupt daily routines and often include a lot of socialization, activities, the use of festive clothing, garish decorations, and holiday foods. I created this guide for non-autistic people to better understand why so many of us with ASD get stressed out over the holidays and have included suggestions to better help with managing this stress.

P.S. This film includes an audio clip of my singing a Christmas song parody which was aired as part of an interview on NPR's Endless Thread podcast. This podcast was first aired in December of 2019. Here is a link to the full podcast: [ Ссылка ]

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