Sometimes, we get stuck with a situation or challenge and cannot seem to solve it. Rather than reaching out for help, we try to come up with a solution on our own costing us energy and potentially heartache.

Having someone to speak to, whether that be family, friends, a partner or even someone you barely know, can make a huge difference. Sometimes, the simple act of explaining the situation to someone else can trigger new ideas, solutions and feelings.

If you've been struggling with something on your own, I invite you to reach out to someone to share your concern. It may be the start of finding your solution.

Love,
Antonia

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