#shorts #anxiety #anxietytips #panic #panicattack #mentalhealthhelp #anxietyproblems #anxietyattack #anxietydisorder

▪This Video
if you suffer from anxiety i'm a
clinical psychologist and you need to
know this the thing that you're
terrified of happening right now is the
same thing you've been fearing happening
for months
years or too long to even remember does
this problem actually exist and that's
care and follow to learn more

▪Follow @drkirren on Instagram & TikTok for lots more on this.

Dr. Kirren is a Clinical Psychologist, with 18 years experience of in helping people with mental health problems.

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