Do you often feel overwhelmed, not sure where to start at the beginning of your day? Or wonder where all the time went and feel that you didn’t accomplish much during the day and there are just too many distractions. In today’s video, I would like to share with you all some productivity tips that I found useful in getting things done with ADHD.
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Timestamps:
0:00 Intro
0:26 Eisenhower Matrix
1:21 Quadrant 1: Urgent & Important
2:00 Quadrant 2: Important & Not Urgent
3:01 Quadrant 3: Urgent & Not Important
3:36 Quadrant 4: Not Urgent & Not Important
4:05 Parkinson's Law
5:40 Time Blocking
Welcome to The ADHD Mind! Where I share with you interesting facts, tips and inspirations on ADHD. My goal is to help us embrace our ADHD brains and find ways to reach our true potential in life. Hope you will enjoy these videos!
