In this short video Tony Jeffries shares his favorite boxing combination as a successful amateur boxer. In Amateur Boxing, the Jab is the most important and most used punch. Jab - Step Back - Step Back In - 1 - 2 is a good combo because it anticipates what most boxers will throw at you and counters it. Make sure to practice this basic combination on the heavy bag.

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My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this I a sour education program where we teach trainers how to teach boxers

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