ART FOR ANXIETY - SELF THERAPEUTIC ART ACTIVITY SESSION | This easy therapeutic art activity for anxiety relief will help you release some stress or tension, and feel renewed and refreshed at the end. Thanks for joining me in this creative self care exercise.
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💖 Interested in working with an art therapist or therapeutic art facilitator who can guide you and support you in expressing yourself creatively & therapeutically? Find an art therapist or facilitator in my Visionary Hall here: [ Ссылка ]
ART MATERIALS & WHERE YOU CAN GET THEM:
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• Oil pastels [ Ссылка ]
• Colored pencils [ Ссылка ]
• Notebook [ Ссылка ]
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#arttherapy #arttherapyforanxiety #creativeselfcare
free Music by Kevin Macleod | www.imcomtech.com
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Art for Anxiety | Therapeutic Art Activity Session
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