Have you ever wondered what foods top heart surgeons choose to eat every single day—and which ones they never touch? In this video, we reveal simple tips and life-changing daily habits from three legendary heart experts: Michael DeBakey american heart surgeon who lived 99 years, Dr. Ellsworth Wareham who lived 104 years and Dr. Leo Bokeria. We’ll uncover which common morning ritual silently damages your heart, the easy dietary swaps that can protect your health for decades, and the one powerful food that scrubs your arteries from within. Stay tuned until the end to discover how these renowned surgeons defied time, remained full of vitality, and proved that a strong, healthy heart is closer than you think. Let’s get started!

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